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VitaNews

“Mens Sana in Corpore Sano”

Moderate physical exercise is an activity that directly affects us in both our health and mind. This is the reason for which it should be part of our daily habits with a healthy eating. The problem is that for some of us this statement is not enough. Lack of time, stress, family, friends and work[...]

12 Oct

VitaNews

The healthy way to snack

Although it is common for many people to have just three meals a day (breakfast, lunch and dinner), the fact is that our body is ‘programmed’ to eat about every three or four hours. Hence the desire to snack often assail us between meals and sometimes it is tried to ignore thinking of not neglecting the diet.[...]

12 Oct

VitaShows

Nordic Organic Food Fair

Nordic Organic Food Fair en MALMÖ 2015 ha cerrado sus puertas después de otro evento brillante celebrado los días 1 y 2 de noviembre en el Centro de Exposiciones MalmöMässan de Malmö, Suecia. Miles de profesionales de la industria se reunieron en dicho evento, el cual constituye el mayor evento de productos ecológicos dedicado a[...]